Importance of Yoga and Meditation in Daily Life
"Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is an essential need of today and the cultural need of…
How To Set Smart Goals- Smart Goals Examples
How To Set Smart Goals The basic setting of a smart goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all…
Insomnia- Sleep Apnea Symptoms, Causes and Cures
Insomnia: The Problem of Modern Lifestyle If you've been counting sheep till the wee hours of the morning quite regularly, you're a victim of insomnia. This condition can not only…
6 Effective Time Management Skills
Time Management Skills In today's world, the performance index is the direct measures of the time management skills of an individual. Nowadays lifestyle is very fast and there are lots…